Mine says: BREATHE DEEP AND REMAIN CALM :)
My spirit is also always telling me that I should: sing, dance, draw, paint, clean, pray, love, travel, laugh, hug, rest, walk, say "I love you", stop criticizing myself and remove all energies that no longer serve me.
PLEASE SHARE WITH ME...don't be shy!
Sharing is healing....What is your spirit telling you to do? More importantly are you listening?
Lots of love
